Frequently Asked Questions about therapy

 At this time, Serotonic Wellness is only In-Network with Cigna/ Evernorth. However, I can provide a detailed receipt (also known as a superbill) that you may submit to your insurance provider for possible out-of-network reimbursement. I recommend checking with your insurance to see if this is an option for your specific plan. If you have any questions or concerns about payment or reimbursement, feel free to reach out.  I’m happy to help however I can. 

You can contact us through our HIPAA- compliant phone via text or voice at 253-382-9506 or email at Stephanie@StephanieGroepper.com to schedule your initial session. Online scheduling is also available at https://stephanie-groepper.clientsecure.me

Once your session is scheduled and approved you will receive a link which can be accessed via computer or mobile device to access your session much like a zoom session but these sessions meet HIPAA secure requirements.  

I do not prescribe to just one treatment approach because I believe that things are not one size fits all. I do heavily lean into Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) with a person centered approach based upon working with a high population of individuals working through anxiety, self harm and depression. I do also pull concepts from family systems, Mindfulness-Based (MBCT), Motivational Interviewing, Play-Therapy, Positive psychology, Solution-Focused Brief therapy (SFBT) and always with a trauma focused approach. I want to work with you to determine which approach is going to work best for you because ultimately, you are the expert of your life and I'm just here to help you through a rough patch. 

I see individuals in the state of Washington (Where I am located and licensed) 

For individual's I request that they are over the age of 10 due to this being telehealth and it's really easy for younger kiddo's to either check out or it to turn into show and tell, which is cool and all, but doesn't accomplish much if that's a weekly thing.

Occasionally (actually rarely) I will see couples but I want to stress that I am not a marriage counselor and this is far from my specialty. At this point, until I get more training in this area, I think their are much more qualified counselors who are able to help you and your spouse. If your dead set on seeing me, reach out to me and we can see if your situation is something I do feel confident in my abilities to assist you with.